About Kate
Testimonials for Kate
Can Massage Help You?
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Many injuries, accidents, repetitive actions on the job and tension from everyday stress can cause problems which will cause pain, headaches, decrease range of motion, lower your resistance to illnesses, increase emotional stress and anxiety and compromise your lifestyle.

Massage will relieve many types of muscle pain especially the back and neck area where most of us store tension. Muscles can become so contracted that they press on nerves to the arms, hands and legs, causing pain, tingling and numbness.

Massage therapy is safe and effective if used for stress management and it is also widely used to help clients obtain relief from many specific problems, including the following:


post injury rehabilitation


respiratory problems

frozen shoulder



neck and shoulder tension


low back pain

pre and post surgical rehab

muscle spasms

pseudo-sciatica (hip and leg pain)

circulatory problems

Massage is not a substitute for medical care but it may reduce or eliminate the need for medication or surgery.

There are so many more benefits of massage and if you've never had a massage before - now is definitely the time to get one!

                                  1919 21st Street, Suite 203, Sacramento, CA 95811